Cancer Fighting Fruit...How To Powerfully Fight Cell Damaging Free Radicals!

Cancer fighting fruit. Yes it could just be the answer to help fight against many forms of cancer. 

I guess just about any one reading this has either lost a dear loved one or friend to the dreaded disease. It seems there is little or no escape from it.

Well, most forms of cancers start through over-production of free radicals. They (free radicals) attack our cells and DNA...then the trouble begins. Right then, antioxidants to the rescue!

If you have browsed this site you will have learned that certain fruits provide high levels of cancer fighting antioxidants. Also, antioxidants prevent free radical damage.

They also help prevent chronic inflammation too.

So, you are now asking...what are these fruits? Below is a list of some of the most powerful. However, remember that it is better to take a mixture of antioxidants rather than just relying on a single one to get the 'job' done. This is explained simply here.

So here goes....

Aronia Berry ...This antioxidant power-house is anti-cancerous as well as fighting inflammation and helping with urinary tract infections.

Pomegranates ...Shown to be effective in fighting colon cancer as well as lowering blood pressure, and much more!

Wolfberry ...Wolfberry has been shown to inhibit the growth of, and induce apoptosis(cell death)in human leukemia cells.

Acai Berry ...Another powerful leukemia fighter, it has been shown to trigger a self-destruct mechanism in as much as 86% of leukemia cells.

Amala Fruit ...This powerful fruit is one of the richest known sources of vitamin C, and fights inflammation too.

Blueberry ...This powerful fruit needs no introduction, it has been shown to have a protective effect on DNA, possibly preventing some forms of cancer.

Prunes ...One of the highest rated fruits on the ORAC List, they are a potent free radical fighter..and great for your waistline too!

Plums Scientists are heralding plums as the new 'superfood'..even more potent than blueberries! Just don't peel them...

As you will have noticed that berries play a big role in cancer fighting fruit.

Please try and incorporate some (or all) of these fruits in you diet, as to balance your intake of antioxidants enabling you to obtain maximum benefit.

Cancer-fighting fruits are also incorporated in very powerful antioxidant drinks too.

If you are not too keen on fruit...try Antioxidant Water!